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Youth Mental Health and Wellness

Countywide Youth Mental Health Resources

 

Our mental health matters! It is ok to ask for help. You are not alone. You don't need to be in crisis to ask for support. Check out this page to find support and resources across Santa Barbara County. Visit your school's website to learn more about resources on your campus.

Community Resources

Self-care Tools, Tips, & Education from YouthWell & Mental Health Matters

Additional Tips & Resources